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Binaural beats are an auditory phenomenon created by your brain when two tones at different frequencies are mixed in your ears. A third tone is perceived which is the binaural beat. Research has shown that at specific frequencies, binaural beats can promote stage 3, or deep sleep, helping you feel refreshed and well rested in the morning.
Optimise your yoga sessions with chakra frequencies
The seven chakras, or energy centres of the body, respond to different sound frequencies, each with healing properties both for the body and the mind. Music generating the sound vibrations from this ancient scale historically used in chanting and sacred music, can help balance the flow of energy through the body and bring harmony to the body, mind and soul.
Learn to relax faster and more effectively
In this modern world, we are all juggling so many things which is why we often end up sacrificing our relaxation time for fear we may drop a ball. With our audio packages, you can learn how to get into a state of deep relaxation much more quickly and easily, helping you to restore your body and mind, and operate more effectively in your life.
Finding Your Inner Calm Is Easy
When you are feeling frazzled from day to day pressures and are in desperate need of a way to de-stress, it can often feel impossible to relax and reset. Our audio packages provide you the helping hand that you need to promote mind and body healing. They are the perfect starting place for your daily meditations or for helping you to fall asleep and enjoy deep, restorative sleep that will make you feel more refreshed and able to face the day. Check out the packages we offer below.
What are binaural beats?
Binaural bests were first discovered in 1839 by Heinrich Wilhelm Dove. However, Dove didn‘t realise the full potential of this technology, he merely observed that it occurred. It was another 134 years before Gerald Oster penned an article called “Auditory Beats in the Brain” which was published in Scientific American in 1973.
It was proposed that a binaural beat occurs in the brain if you apply slightly different frequency sine waves independently but simultaneously to each ear. This beat affect is created by the brain itself and is largely due to the structure of the brain’s internal wiring.
These binaural beats are auditory brainstem responses, originating in the superior olivary nucleus of each hemisphere of the brain due to the interaction of the two different impulses.
What are the benefits of binaural beats?
If we present a binaural beat of 3 Hz, Delta brainwaves are detected. Alpha, Theta and Delta brainwaves are connected to altered states of consciousness that can be used to reprogram the subconscious mind, eliminate negative thought schemas and release emotional connection to memories.
In layman’s terms all this means is that you can relax, put on some stereo headphones and let your mind synchronize with the binaural beat frequency to create real measurable changes in your mind and body.
There are immediate benefits of using these beats such as the creation of relaxed states, aided sleep or even energy boosts. However, this is not the limit of binaural beat technology. It is also possible to produce very unusual states of consciousness like lucid dreaming, creativity, out-of-body experiences, and transcendental meditation, to name but a few. However, there are also very real permanent benefits from using binaural beat technology. This technology has been used to create some very dramatic life changes.
What are chakras?
The chakras are the energy centers in a person’s biological field and are responsible for his or her physiological and psychological condition as well as certain groups of organs. All vital functions of the human body are determined by energy that spins in the chakras. These can be defined as “whirlpools referred,” and in Indian, they are considered ”energy bursts” or “wheels.”
The process of energy transformation happens exactly in these centers. Vital energy, along with blood, circulates around the meridians in the chakras and fuels all organs and systems in the human body. When the circulation in these meridians stagnates, the human body becomes susceptible to various disorders.